Positive Energy Activates Constant Elevation



~RZA~

Saturday, July 23, 2011

Updates Updates Updates

After some interesting conversation today….Skip asked me when I was ever going to update my blog….I guess it’s time. Things they are a changing….especially me…and it seems like some people don’t like it.

Let me back up.

Vacation-
Good times were had by all. Kentucky was very beautiful but was one of the first places I’ve visited where I just couldn’t see myself. Weird but true. Everyone was able to do what they wanted…fishing for V and Skip, swimming for Tate, Dominic got to go horseback riding in the mountains….and I got to relax. We got to spend time with Skips son Patrick and his fiancé Crystal….it was awesomeness. On the way home we went through Louisville and crossed another thing off my bucket list...seeing Churchill Downs.  Don't know if I've ever talked about it in this blog but my entire youth was consumed with my wanting a horse.  I watched every Derby and read anything I could get my hands on about horses...so this was HUGE for me. 
This little dude wandered up to our campsite the first morning.
All my eggs in one boat?
And there it is...I about threw up.
My three little jockeys.
Running-
I have been completely barefoot for the last month with the exception of 2 runs that I did in water shoes after rainfall. One in Kentucky…damn it’s hilly there. And one this morning with Lori. I am relaxed….enjoying running…and honestly not doing to terribly much of it. 3 or 4 five mile runs a week…that’s it…and that is awesomeness as well. I told Lori and Skip that this is my summer of *I just don’t give a fuck*….and I don’t. Running for the joy of it…not killing myself..not being so desperately driven. If I don’t feel like running….I don’t. Although I did break an hour for 5 miles barefoot the other day…and I did like that…HA!

Yoga-
One of the wonderful things I did in Kentucky was take my yoga mat…run the mile to the beach…and do yoga on the beach at 6 in the morning. Nothing but me…the water…and sweat…incredible. I’m still taking my class on Thursdays and am expanding my home library. I’m doing lots of reading and I feel stronger, calmer…and definitely more flexible. I don’t know if it’s the yoga or me or growing older….but it takes me hours to become a spaz again afterwords.

Diet-
This is where the interesting conversation came in. Mixed in with all the reading I’ve been doing was a book called Transition to Vegetarianism. I grabbed it at the library mostly because it had a picture on the front of a carrot in a hotdog bun. It’s an idea I’ve toyed with on and off over the years and having not ever been a huge meat eater it really isn’t much of a transition..but tomorrow it’s been a week…with the only exceptions being a couple of eggs and a salmon patty one night…I’ve been meat free. I feel good..and this book gave me lots of insight on how to do it smartly…and without becoming deficient in anything.

So Skip and I were at breakfast this morning and Tate offered me a piece of bacon…and I told her that I was not eating meat. Skip looks up from his plate like WTF? And makes a comment about how he didn’t marry a marathon running vegetarian. To which I was like WTF? No…he didn’t marry a marathon running vegetarian…he married an overweight, smoking, drinking, meat eating person that wasn’t taking care of herself. That had family history of obesity, high blood pressure, heart disease and diabetes. And for some reason he seemed to like that better. I guess I’m still a little salty about that. We’ve both changed…it’s impossible not to when you’ve been together for awhile….you have to love the core person because the outside is going to shift around a bit. I didn’t marry a globe trotting desk jockey that people look to and listen to….so there you are. Good thing I adore that man.

So that’s my update in a nutshell. 5 miles on tap for the morning…or possibly..not.

Hope everyone is well!

6 comments:

  1. Glad to hear vacation was good - and you're right, KY is WAYYYYYY hilly!

    I admire you for trying to be vegetarian. It's something I've thought of, but know I could never do. :)

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  2. Glad to read an update! I too have been enjoying just running for the sake of running. It is hard for some of my more hardcore friends to understand not training for something right now. Boy, they don't know what they're missing out on.
    Yeah...I gotta be with Skip on this one...if I went vegetarian, my family would still love me but probably disown me. JK! I think it is a great choice!

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  3. I am really looking forward to running for the joy of it. I put way too much on my plate this year, and I'm feeling burnt out. This heat wave isn't helping.

    Glad you had a great vacation! And have fun exploring vegetarianism. I hope Skip doesn't give you too tough a time about it...

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  4. I'm sure Skip will come around, as long as he doesn't have to give up meat.
    Sounds to me like you are simply becoming the woman you were meant to be!
    Love the photos...

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  5. This is a great post. Really speaks to me and my place in life. I am running (but not hardcore distances) I am considering minimalist or barefoot, considering vegetarianism, and adore/love/teach yoga. I am different from the day I got married as is my husband. We are becoming who we always were. Thanks for this!

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  6. I love this! and I love the place you're in! I know we all go through changes in life and yours is for the better...Skip knows this I'm sure!! Changes just take time to get used to :)

    If you're interested in more material check out No Meat Athlete if you haven't already (http://www.nomeatathlete.com/) I still eat plenty of bacon but I know it (and the rest of the meat family) plays a vital role in me not feeling my best. Keep it up girl!!

    PS I need more "I just don't give a f*ck" in my life!! ;)

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