Aside from Skips phone going off at 5:30. I get one day in the week where I don’t have to get up at the butt crack of dawn and Sunday is supposed to be it…and thanks to my darling husband….that was shot to shit today.
Because he was being punished…I made him drive Brian and I to Lake Andrea and go run errands until I was done. Allison couldn’t join us but did her miles at home…as did Amy..so it was just Traci, Jules, Brian and I. I got there early…sort of. When we went to leave our house…Brian decided to haul ass around the neighborhood for awhile because he thought Skip looked like he could use some exercise and decided to give it to him in the form of a game of chase…little shit. So by the time I got there it was already 10 after 9 and I really trucked it to try to make it back to the parking lot by 9:30. Didn’t happen…but I had called Jules and told her to start without me and I’d just catch them. It was a good run. There were a number of people out running and enjoying the weather. The girls are getting better…breathing easier…and running a little faster. We did even splits and decided that next week we are going to start to get a bit more serious. I’m hoping that enough meltage has taken place by then that we can actually mimic the 5K so that they know exactly what they’re going to be doing.
Brian did awesome! I don’t even remember the last time I had him out. Between it being freezing..and then his surgery…it’s been a couple months I think. He knocked it out like nothing and bounced around the rest of the day. What I wouldn’t give to be able to come back like that…LOL.
I also did my pushups this morning…since I was up anyways. Today was a struggle. I feel like I AM getting stronger…but the rest of this week is going to BITE! I imagine that at the end of the week when we retest…I’m going to get knocked into the lowest level…and damn if I’d even mind.
Date with Billy Blanks @ 5AM and work tomorrow. Hopefully it goes a little better tomorrow then Friday. Our drug screen bathrooms started gurgling and something went crazy and backed up water into docs office…it was a freakin mess…but a funny one.
Hope everyone has a great week….my baby Vincent turns 14 tomorrow….and if it gets really bad at work…I can console myself with knowing at least I’m not giving birth like I was 14 years ago!
32.19 miles this week...booya!
Positive Energy Activates Constant Elevation
~RZA~
~RZA~
Showing posts with label pushups. Show all posts
Showing posts with label pushups. Show all posts
Sunday, March 7, 2010
Tuesday, March 2, 2010
Second Day of Pushups..and 6 miles
This blows…this is hard. I always knew my upper body was weak….in spite of my weight training that I’ve never neglected…but damn…I’m realizing it’s pathetic.
I was able to squeak out 8 pushups for my initial test. That puts me in the middle group of three…and I'm struggling….aching…. I could say that I did Taebo yesterday…and I do that with weighted gloves..or that I did a 6 mile run right before doing these pushups..so that’s why it was so difficult today..and that would all be true…but the fact remains…that I suck at this…LOL!!!!!! But!!! The good news is…the boys are having just as difficult of a time with it..so it’s not just me. Poor Vincent came home from school yesterday and told me that when he raised his hand in class…his whole side cramped up. We had a good laugh about that. So I’m thinking we’re going to repeat week one…and then move to week two..and see how that goes.
In work news…the new clinic is awesome! I love being away from the ER…although I miss some of the people. We’re still waiting for some of the things to be hung up..like sharps containers and whatnot…but they have to APPROVE nails in the wall! So I’m wondering what happens if they don’t approve them? Do we hang them with duct tape? Seriously people…micromanaging at it’s finest.
One thing I forgot to mention about my Sunday run with the girls….I get there 20 minutes or so early so I can lap it before they get there…and as I was finishing that up….I heard a car pull up beside me. I turn…ready to light somebodys shit up with my mouth and fists if necessary…and it’s Dr. F!!! I’ve worked for this man for 9 years and love him dearly….but man…don’t DO that to me!! After I recovered from wanting to beat his ass….I said “so you’re here to run with me right?” He laughed….
I was able to squeak out 8 pushups for my initial test. That puts me in the middle group of three…and I'm struggling….aching…. I could say that I did Taebo yesterday…and I do that with weighted gloves..or that I did a 6 mile run right before doing these pushups..so that’s why it was so difficult today..and that would all be true…but the fact remains…that I suck at this…LOL!!!!!! But!!! The good news is…the boys are having just as difficult of a time with it..so it’s not just me. Poor Vincent came home from school yesterday and told me that when he raised his hand in class…his whole side cramped up. We had a good laugh about that. So I’m thinking we’re going to repeat week one…and then move to week two..and see how that goes.
In work news…the new clinic is awesome! I love being away from the ER…although I miss some of the people. We’re still waiting for some of the things to be hung up..like sharps containers and whatnot…but they have to APPROVE nails in the wall! So I’m wondering what happens if they don’t approve them? Do we hang them with duct tape? Seriously people…micromanaging at it’s finest.
One thing I forgot to mention about my Sunday run with the girls….I get there 20 minutes or so early so I can lap it before they get there…and as I was finishing that up….I heard a car pull up beside me. I turn…ready to light somebodys shit up with my mouth and fists if necessary…and it’s Dr. F!!! I’ve worked for this man for 9 years and love him dearly….but man…don’t DO that to me!! After I recovered from wanting to beat his ass….I said “so you’re here to run with me right?” He laughed….
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