Positive Energy Activates Constant Elevation



~RZA~

Friday, January 8, 2010

I can't put my arms down!


That's the only line I like from the Christmas Story but it fits today. Can't lift them up..can't put them down. It's weight training day and this little lady kicked my ass from 5-6 a.m.
She looks like a porn star of sorts but is worth her weight in gold. This broad is personally responsible for my 'guns' her and no one else. Looking at her site makes me realize that she has some new stuff I need to get...as if the 'old' stuff wasn't bad enough. VERY high reps and low weight...good stuff.
I have a 10 plus miler planned for the morning. It's supposed to be 19 degrees which is 10 degrees warmer then it was last weekend. I'm thinking I'll stick fairly close to home either way.
Lil T and I are going to watch 'UP' and wait for Daddy to get home. Happy weekend~!

1 comment:

  1. um thinking ill pass right now on the instant death.... maybe in June after I start the y... lol

    ReplyDelete

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